Clinical Specialties

While I have experience treating a variety of clinical presentations, we cannot be effective specialists in every single area. My areas of expertise are listed below.

Areas of Expertise:

• Anxiety Disorders

  • Generalized Anxiety Disorder, social anxiety, panic disorder, and health anxiety. Learn more about anxiety treatment.

• Depression and depressive symptoms

  • Persistent low mood, loss of motivation, emotional numbness, and high-functioning depression. Learn more about depression treatment.

• Health Psychology

  • Coping with chronic illness or new diagnoses, pain management, health anxiety, and making lasting behavior change. Learn more about health psychology.

• Exercise and mental health

  • My research focuses on the benefits of exercise for mood, anxiety, and stress management.

• Athletes and Sport Psychology

  • Performance anxiety, mental blocks, perfectionism in athletes, athletic identity, injury recovery, and the mental side of competition. Learn more about sport psychology.

• Stress management

  • Chronic stress that has become a baseline rather than a response to any single situation. Learn more about stress management. Adolescent and College Mental Health

• Relationship concerns

• Identity exploration

• Men’s Therapy

• Life transitions

• Motivation and procrastination